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The Social Killer
Social anxiety disorder, also known as social phobia, is a kind of mental disorder where the sufferer experiences a severe or unreasonable fear of social gatherings where there is a possibility that one may get embarrassed or ridiculed. Most of the time, these anxieties arise from an intense fear of being closely watched or scrutinized. This kind of phobia gives sufferers a feeling of being trapped or shut away from the world.
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OCD: Extreme Rites of Anxiety
Some superstitions and rituals seem harmless and may actually help us to become productive and produce positive results. However, when these rituals are taken to extremes and begin to affect normal daily function, it becomes an anxiety disorder that may lead to obsessive-compulsive disorder.
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Overcoming Social Phobia
The article generally defines one of the most common types of phobia, the social phobia. It covers some of the best ways on how to overcome and deal with this type of condition. The article also talks about the importance of support from family and friends, the necessity of seeking the help of a therapist, and the significance of commitment to improve such phobic condition.
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Easing Symptoms of Anxiety Through Exercise
Exercise and regular physical activity have been constant fixtures in the treatment of anxiety disorders. This article discusses how exercising regularly can help a person manage symptoms of anxiety as well as improve one's overall well-being two elements that are crucial for a successful treatment.
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OCD : Beyond Unreasonable Doubt And Ritual
Normal healthy people have fears and rituals, such as checking to see if the stove is off several times before leaving the house. The only difference is that people with OCD tend to overdo their rituals to the point that it obstructs with their daily life.
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Help For Social Anxiety And Phobia
Certainly social anxiety & phobia is indeed a complex isssue. People with social anxiety disorders have the following features: -Fear that everyones attention is on them and everybody is watching them; Fear that they will make a blunder and everybody will be aware of it.They are underestimated by thinking that everybody in this world is more capable than they are.People with social anxiety disorder will feel anxiety and this same anxiety may lead to nausea, a sink...
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Coping with anxiety through martial arts
The article is about the spiritual and the mental benefits of practicing martial arts.Martial arts therapy is now used to treat people who have anxiety disorders. Martial arts is a practice that gives emphasis on the mind, body, spirit.
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Ways To Deal With Social Anxiety
Social Anxiety Disorder is a Psychiatric disorder that attacks one out of every eight Americans. Those who have the disorder can become physically sick in social situations. This disorder can devastate more than your self esteem, it can destroy your marriage, finances and many other aspects of your life. The disorder is characterized by fear of social situations.There is help for people suffering with this disorder. If you seek treatment, you will be able to obtain medica...
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What Causes Social Anxiety?
Social Anxiety Disorder is a fear of social situations that involve interaction with other people. People who have social anxiety often fear that they are being watched, judged, and evaluated by other people. It is often mistaken for shyness or low self-esteem. There are many different causes of social anxiety, however, the cause of social anxiety in some people simply cannot be explained.A common cause of social anxiety is a traumatic social experience. If a person is 'p...
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Taking Control of Anxiety Attacks
Anxiety attacks come with a variety of symptoms that can prevent a person from enjoying and living his life to the fullest. Anxiety disorders that trigger attacks are treatable but can take a long time. This article provides insights on what a person can expect during an anxiety attack and tips to prevent it from happening.
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Causes Of Public Speaking Phobia
According to World Book Online Research Encyclopedia, Phobia is an unreasonable yet strong fear of a certain object, class of objects or a situation. People who suffer phobia have a compelling desire to avoid the object or situation that causes their stress. Phobia may be classified into two types: Specific Phobia, such as fear of animals (i.e. Arachnophobia - Fear of spiders; Necrophobia - Fear of death or dead things). Social Phobia is an anxiety disorder wh...
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Help Is On The Way: Call In The Thought Police
Were all grownups here, right? How hard can it be to be a functional adult? Then why do we struggle so? Depression and anxiety disorders are epidemic in our society. Stress-related health problems threaten the quality and span of our lives. Alcoholism and drug addiction touch many of our lives and to me reflect our attempts to find release or escape from pressure and our failure to thrive. Are we even built to withstand the strain of our increasingly mechanized world? We...
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